Tuesday Truth – The Teyana Taylor Effect

Bleu Bells,

Let’s get real: I want my body to look like Teyana Taylor’s. She’s got two kids, yet her abs look like the fitness gods carved them—and that’s all the motivation I need. I’m over complaining about my postpartum body, diastasis recti, and a physique I hardly recognize. Nothing changes if I don’t do the work.

But truth be told, I’d rather do anything else—cleaning, rearranging, filming Blue Drip content—than hit the gym. Then, a friend reminded me about Mel Robbins. I’d read her book before, but recently, I restarted the 5 Second Rule, and something clicked: if I want these results, I need to count down from 5 and move, whether I feel like it or not. Netflix isn’t gonna give me abs—action will.

Click the image below to purchase the audible version! I am telling you it will change your life!!!

If I’m serious about my transformation, I have to grind day in and day out, no excuses. Teyana didn’t get those abs by wishing; she earned them. Now it’s time for me to stop complaining, start listening to the 5 Second Rule daily, and just do the work.

I can’t get rid of this bottom bulge!!!!

The waist trainer only flattens it and then hours later it bulge right back!

What’s your Tuesday Truth, Bleu Bells? Drop it below—let’s motivate each other to put in the effort!

My Visual Symptoms

What I am watching to help diastasis recti


My Inspiration

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#BleuBreak #TuesdayTruth #FitnessGoals #PostpartumJourney #ShayBleu #5SecondRule

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